inspirational motivational quotes, books, video, blog
STOP OVERTHINKING
Inspiration

Why You’re Overthinking Everything by Henrik Edberg

12 Simple Steps to Overcome Overthinking

What is holding people back from the life that they truly want to live?

I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.

They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).

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Inspiration

Stop Taking Things So Personal Learning by Abigail Brenner M.D.

Learning how to hold your space and keep your power.

As social beings, we define who we are, in part, by and through the relationships we have. Most of us interact with an assortment of people every day, from our most intimate relationships to strangers on the street. Obviously, how involved we are with certain individuals will color the level and intensity of our interactions with them.

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childhood wounds
Inner Child

How Your Inner-Child Controls Your Life by Amaya Pryce

“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh

We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.

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Haters and Critics: How to Deal with People Judging You by James Clear
Critics

Haters and Critics: How to Deal with People Judging You by James Clear

It doesn’t matter how you choose to live your life — whether you build a business or work a corporate job; have children or choose not to have children; travel the world or live in the same town all of your life; go to the gym 5 times a week or sit on the couch every night — whatever you do, someone will judge you for it. There will always be haters and difficult people.

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inspirational motivational quotes, books, video, blog

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