The Myth Behind Why Being Busy Makes You Feel Important by Heather Picard
“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb
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A Healthy Escape From the Daily Grind By Sarah Greenberg
Although flow is characterized by a feeling of “effortlessness,” it takes some effort and preparation to set yourself up for success.
The Workaholic Syndrome By Barbara Killinger, Ph.D.
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
The Disease of Needing to Be Busy By Omid Safi
I saw a dear friend a few days ago. I stopped by to ask her how she was doing, how her family was. She looked up, voice lowered, and just whimpered: “I’m so busy… I am so busy… have so much going on.” Almost immediately after, I ran into another friend and asked him how he was. Again, same tone, same response: “I’m just so busy… got so much to do.”
How To Avoid Burnout When The Going Gets Rough By Alex Bratty
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it gets out of hand.
Burnout is real and it sucks. Does any of this sound familiar…?
