“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
Each of us knows what pain is. The good news is, despite being vulnerable to pain, our bodies are naturally able to heal themselves.
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
Even though you feel you can do it all on your own, keep your eyes and ears open for true growth. They say timing is everything.
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
