Being in transition is a wonderful opportunity for growth. Take a look at the parts of yourself and your life that you most value– how can you bring those parts of yourself into your new role?
Dr. Shannon Kolakowski, Psychologist and Author
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller
“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around us…or, ‘when everything not nailed down is comin’ loose…as someone said about something, one time…it’s what helps us stay positive.
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
“Do it with passion or not at all.” ~Rosa Couchette Carey
If you’ve ever had a passion for something, you are probably well aware of the peaks and valleys that are natural side effects of pursuing the thing you love most.
One of the biggest things that we like to do is dwell on things that are beyond our control. When we are faced with uncertainty, we tend to focus on the worst-case scenarios. Read more…
