Burn Out
What To Do When You Feel Like You’re Behind in Life
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Affirmation
20 of The Most Powerful Affirmations Of All Time
“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay
Adult Wounds
How Unhealed Childhood Wounds Wreak Havoc in Our Adult Lives by Marlena Tillhon-Haslam
“The emotional wounds and negative patterns of childhood often manifest as mental conflicts, emotional drama, and unexplained pains in adulthood.” ~Unknown
Affirmation
How to Find the Courage to Quit Your Unfulfilling Job By Maria Stenvinkel
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Change
7 Awesome Things That Happened When I Started Surfing
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Change
What Is Your One Word? This Principle Will Change Your Life!
Evan Carmichael explains how we all have one word that defines our life. When we find it, and live by it, the quality of our life changes.
Change
5 Signs That You Are Successful Even Though You Don’t Feel Like It
Signs That You’re Successful In Life Even If You Don’t Feel Like It. What is your personal measure of success?
Confidence
Reinvent Yourself: 5 Steps to Create the Future You Visualize by Melissa Kirk
It’s never too late to reinvent yourself. Change means reinvention. “You’re never too old to set another goal or dream a new dream.”~ C. S. Lewis
Anger
Angry All the Time for No Reason? This Might Be Why
Maybe you feel angry regularly. You’re irritable, short-tempered and grouchy. Maybe you snap (or want to snap) at everyone around you — because your anger feels like a tsunami. It’s bound to crash into something…
Change
The Ego vs. Your True Self By Saratoga Ocean
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Change
We Each Get to Decide What Success Means for Ourselves By Orit Wittenberg
“In this world, an ordinary life has become synonymous with a meaningless life.” ~Brené Brown
authentic
How To Be Yourself and Stop Trying To ‘Fit In’ by Darius Foroux
You know what my problem was? I was afraid to be myself. That’s all. But most of us are simply so scared to admit that.
Career Advisor
Why I Stopped Chasing Money and Found Happiness By Samantha Plavins
“Money is numbers. And numbers never end. If it takes money to be happy, your search for happiness will never end.” ~Bob Marley
