Change
When You Feel Like You’re Going Nowhere By Carrie L. Burns
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer
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Change
Accepting the Uncertain Future By Kimberly Hetherington
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Affirmation
20 of The Most Powerful Affirmations Of All Time
“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay
Affirmation
How to Find the Courage to Quit Your Unfulfilling Job By Maria Stenvinkel
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Change
We Each Get to Decide What Success Means for Ourselves By Orit Wittenberg
“In this world, an ordinary life has become synonymous with a meaningless life.” ~Brené Brown
authentic
How To Be Yourself and Stop Trying To ‘Fit In’ By Darius Foroux
You know what my problem was? I was afraid to be myself. That’s all. But most of us are simply so scared to admit that.
Busy
The Workaholic Syndrome By Barbara Killinger, Ph.D.
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
Being Busy
How To Avoid Burnout When The Going Gets Rough By Alex Bratty
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it gets out of hand.
Burnout is real and it sucks. Does any of this sound familiar…?
Confidence
What to Realize When You Think You Don’t Matter By Melissa Lopez
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~Hafiz of Shiraz
Encouragement
Why You’re Hiding Yourself in Fear of Being Fully Seen By Meghan Yule-Rosen
“If you learn from a loss you have not lost.” ~Austin O’Malley
Two years ago I lost my grandfather. He’d been ill the last time I saw him and I knew it was coming. And yet, I was still not prepared for the depth of my grief.
Confidence
Stop Over-Thinking By Henrik Edberg
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.
