
Stop Over-Thinking By Henrik Edberg
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.
Blaming Others – Chronic negativity can literally kill you and this has been proven scientifically. Drama queens can destroy your life.
“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh
We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.
Discipline – How to avoid a life of regret. What is Self-Discipline?
Simply put: Getting yourself to do the things you need to do when you need to do them whether you feel like it or not.