Almost all of us are confronted with negative thoughts every once in a while. But unfortunately, the number of people who have negative thoughts on a regular basis is seriously increasing. And for some, negative thinking has become a chronic habit.

However, most of us pay very little attention to these thoughts. We don’t realize how destructive this thought pattern can be. Negative thinking affects our mood and can slowly change our general outlook on life.

We shouldn’t create the thought of what our life is right now. We should create the thought of what our life should be. Because we know the equation – our life doesn’t create our thoughts, our thoughts create our life. So, we need to create the thought of what we want our life to be.

We can do this with the help of positive affirmations. Affirmation is such a powerful tool with what we can create miracles in our lives. But unaware of the technique, we are creating thoughts which are opposite to what we want in our life.

For example; I am stressed, I am depressed, I am tired, what a depressing weather! We keep on repeating these phrases and negativity of it becomes our reality. These are all negative affirmations you repeat to yourself not knowing that you are actually attracting all this.

What is Affirmation?

Affirmation is a statement that you repeat to yourself in order to get your subconscious mind reprogrammed. Basically, it’s really anything you say or think. In most cases, we are unaware of this process.

If we do not pay attention to this process, it can work against us. We might subconsciously affirm negative beliefs which can even cause us to self-sabotage our progress in life.

We can use positive affirmations as a breakthrough to come out of this self-sabotaging process. However, saying positive affirmations is only a part of the process. The secret to having your affirmations work is to believe in them. You can not just say your affirmations and later doubt on them.

For more on this subject, look inside the BOOK:
Affirmations to Empower the Subconscious Mind to Achieve Anything
by Garry Hudson 

You have to consistently prepare an atmosphere for affirmations to work by keeping your thoughts positive and clean. Just think about, how you want your life to be and make your own affirmations around those desires.

Your life won’t change overnight, but if you use positive affirmations consistently every single day, you will definitely see improvement in every area of your life.