Accepting the Uncertain Future
By Kimberly Hetherington
xic parents

The other day I went to the beach with my husband and one-year-old daughter. It was a sunny, hot day and as we were getting ready to go, I began worrying if we’d ever find parking. “It’s okay, if there is no parking then we’ll just go home,” I told myself reassuringly.
We drove to the beach and miraculously we found parking extremely close to the water. I found a little, tiny spot under a rock with shade to ensure no one would get burnt. My husband took my daughter and off they went in the water.
I stood back under the shade with my long sleeve shirt and responsible hat, taking photos of them as I always do. A cheerful voice inside of me said, “Go swimming, let’s enjoy the sun!” For the first time in a long time, I decided to go into the water.
We’re all beginners in life who’ve been given a lot of advice…just be sure not to ignore these 7 powerful pieces!
The water was a bit cold; I prefer when it’s very warm, but I paddled around anyway. I disregarded any fear of sharks, any fears of getting burnt, and just enjoyed the water.
My husband wanted to do a few laps, so I took my daughter and sat on the shore with her. Gentle waves crashed at our feet, and she looked up at me and smiled.
I grabbed a fistful of wet sand and my daughter stared in amazement as it formed into intricate blobs on my bare legs. I normally hate the feeling of sand on my body, but in that moment I didn’t even notice. She squealed in delight as I started to build little sandcastles on her legs.
I remembered that I hadn’t put sunscreen on my back, and I’m very pedantic about sunscreen. I wondered if we should move to the little shady spot I found up on dry sand. But we were having so much fun there I didn’t want to leave. I could tell my daughter didn’t either. So we stayed.
The waves came again and again, washing away the sandcastles we built. My husband came out of the water and joined us. I felt so much love and happiness in that moment. I wanted to run to my purse and get a photo of how happy we were. But instead, I sat there continuing to build sandcastles.
When we finally got home, my back was burnt. Normally this would really concern me. I have known people who have died of skin cancer, and I do everything I possibly can to avoid a burn. But on this very day, I let myself be sunburnt. I let it be okay.
I had so much fun at the beach that reflecting on it left me with tears in my eyes. I cannot remember the last time I was so fully present, alive, and engaged.
So often the voice of anxiety is pulling me away from my life and trying to protect me by forcing me to think about all the things that could go wrong and how best to avoid them. For once, I didn’t let that voice win, and it wasn’t a battle. It was a natural feeling of allowing another voice, the one of calm, to take center stage.
I know I can’t plan for everything. But I’m trying to take confident strides in the direction of what feels right, moment by moment. Believing that whatever comes, I can handle it. Life happens fast, and I don’t want to miss these many special moments building castles in the sand with my little family.

Source: tinybuddha.com
About Kimberly Hetherington
Kimberly Hetherington is a Canadian writer and Art Therapist based in Sydney, Australia. She loves to write, read, create, listen to podcasts, be in nature, and experience the kind of conversations that go beyond the ‘mask’ of everyday life. Check out her website for more on her journey through grief and loss, to hope and self-discovery.
Companion Book
Relentless Optimism
How a Commitment to Positive Thinking
Changes Everything
By Darren Donnelly
Related Blog:
Society is in Turmoil Around the World It’s Enough to Spook Even the Most Well-adjusted Optimist
Society is in Turmoil Around the World. It’s Enough to Spook Even the Most Well-adjusted Optimist
When The Student Is Ready, The Teacher Will Appear
Why I love jealousy (and you should, too)
Stop looking for evidence of what you don’t want
How Technology is Hijacking Your Mind By Tristan Harris
What makes us different from other inspirational/motivational online content providers is our monthly
Wave of iNspiration Showcase!
Each month the Showcase features a new Blog, Video, Book, and Quote, highlighting an inspirational, motivational, and educational topic from the industry’s most influential writers, bloggers, authors, and publishers.
↓
Trending throughout iNation…
- ✨iNspiration Nation Showcase: How to End the Year Without Burning Out By Jenna Kutcher
- How to Change the Story You Tell Yourself By Will Hutch
- How to Find Inspiration for Your Daily Challenges
- How To Listen — Really Listen — To Someone You Don’t Agree With
- 10 Tips To Reduce Stress and Take Care of Yourself During the Holidays
- The Work From Home vs Return to Office War Is Heating Up
- The Reason Why Daily Routines Are So Important To Living A Successful Life
- Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas
- Why We Are Tired All The Time By Michael J Breus Ph.D., Psychology Today
- Stop Comparing Your Life to Someone Else’s Highlight Reel By Henrik Edberg


Kimberly Hetherington is a Canadian writer and Art Therapist based in Sydney, Australia. She loves to write, read, create, listen to podcasts, be in nature, and experience the kind of conversations that go beyond the ‘mask’ of everyday life. Check out 
↓

