Change
Accepting the Uncertain Future By Kimberly Hetherington
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller
Being Busy
The Myth Behind Why Being Busy Makes You Feel Important by Heather Picard
“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb
Burn Out
What To Do When You Feel Like You’re Behind in Life
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
Confidence
4 Practical Tips for Staying Positive in a Coronavirus World by Joe McKeever
I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around us…or, ‘when everything not nailed down is comin’ loose…as someone said about something, one time…it’s what helps us stay positive.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Confidence
Inspiration From the Spouse of a Narcissist by Jamie Haas Powell
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
