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How Technology is Hijacking Your Mind by Tristan Harris

“It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown.

I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked.

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childhood wounds

How Your Inner-Child Controls Your Life by Amaya Pryce

“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh

We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.

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Stop Taking Things So Personal Learning by Abigail Brenner M.D.

Learning how to hold your space and keep your power.

As social beings, we define who we are, in part, by and through the relationships we have. Most of us interact with an assortment of people every day, from our most intimate relationships to strangers on the street. Obviously, how involved we are with certain individuals will color the level and intensity of our interactions with them.

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6.1.20 - Avoid Regrets & JBP

How to Avoid a Life of Regret

Discipline – How to avoid a life of regret. What is Self-Discipline?
Simply put: Getting yourself to do the things you need to do when you need to do them whether you feel like it or not.

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20 Best affirmations

20 of The Most Powerful Affirmations Of All Time

“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay

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Haters and Critics: How to Deal with People Judging You by James Clear

Haters and Critics: How to Deal with People Judging You by James Clear

It doesn’t matter how you choose to live your life — whether you build a business or work a corporate job; have children or choose not to have children; travel the world or live in the same town all of your life; go to the gym 5 times a week or sit on the couch every night — whatever you do, someone will judge you for it. There will always be haters and difficult people.

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How Technology is Hijacking Your Mind by Tristan Harris

“It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown.

I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked.

Read Blog »
6.1.20 - Avoid Regrets & JBP

How to Avoid a Life of Regret

Discipline – How to avoid a life of regret. What is Self-Discipline?
Simply put: Getting yourself to do the things you need to do when you need to do them whether you feel like it or not.

Read Blog »
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