
5 Ways to Stop Your To-Do List Anxiety And Actually Feel in Control
Do you feel stressed just looking at your to-do list? You’re not alone. Millions struggle with their To-Do List! Here’s what to do about it.
Do you feel stressed just looking at your to-do list? You’re not alone. Millions struggle with their To-Do List! Here’s what to do about it.
Every person in the world has perfectionist tendencies, but only some of us realize it. Fewer still recognize the profound negativity that perfectionism has on our lives.
~ Stephen Guise
“Do it with passion or not at all.” ~Rosa Couchette Carey
If you’ve ever had a passion for something, you are probably well aware of the peaks and valleys that are natural side effects of pursuing the thing you love most.
Many of us talk about the discrepancy between a photo on social media and reality in relation to loneliness.
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
I’ve had a lot of sleepless nights. Nights when I was so worried about something that had happened in the past that I let it dictate my future. We’ve all been there at some point. You’re not alone.
Even though you feel you can do it all on your own, keep your eyes and ears open for true growth. They say timing is everything.
Signs That You’re Successful In Life Even If You Don’t Feel Like It. What is your personal measure of success?
Evan Carmichael explains how we all have one word that defines our life. When we find it, and live by it, the quality of our life changes.
Maybe you feel angry regularly. You’re irritable, short-tempered and grouchy. Maybe you snap (or want to snap) at everyone around you — because your anger feels like a tsunami. It’s bound to crash into something…
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
“Money is numbers. And numbers never end. If it takes money to be happy, your search for happiness will never end.” ~Bob Marley
How do today’s parents cope when the dreams we had for our children clash with reality? What can we do for our twenty- and even thirty-somethings who can’t seem to grow up? How can we help our depressed, dependent, or addicted adult children?
“If I can put one touch of rosy sunset into the life of any man or woman, I shall feel that I have worked with God.” ~ G. K. Chesterton
“The emotional wounds and negative patterns of childhood often manifest as mental conflicts, emotional drama, and unexplained pains in adulthood.” ~Unknown
Millions of Americans are sleepy. I’m talking about consistently tired, where it’s something they’re dealing with multiple days per week.
“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.” ~ Lao Tzu.
People talk about looking for love in all the wrong places, and in a sense, attention-seeking is the materialistic urge applied to popularity.
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
Society is in turmoil around the world. It’s enough to spook even the most well-adjusted optimist. By Justin D. Henderson, PhD
Many men are increasingly opting out of traditional relationships, and some are even actively avoiding modern women.