How to Change the Story You Tell Yourself By Will Hutch
I have learned that designing and adhering to a personal daily routine is the path to freedom, productivity, happiness
I have learned that designing and adhering to a personal daily routine is the path to freedom, productivity, happiness
“If you don’t stop worrying about what others think of you, then you will always be their prisoner.â â Lao Tzu
âWhen you are content to be simply yourself and donât compare or compete, everybody will respect you.â ~ Lao Tzu.
âDo it with passion or not at all.â ~Rosa Couchette Carey
If youâve ever had a passion for something, you are probably well aware of the peaks and valleys that are natural side effects of pursuing the thing you love most.
Blaming Others – Chronic negativity can literally kill you and this has been proven scientifically. Drama queens can destroy your life.
Maybe you feel angry regularly. Youâre irritable, short-tempered and grouchy. Maybe you snap (or want to snap) at everyone around you â because your anger feels like a tsunami. Itâs bound to crash into something…
Many of us talk about the discrepancy between a photo on social media and reality in relation to loneliness.
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Signs That You’re Successful In Life Even If You Don’t Feel Like It. What is your personal measure of success?
Evan Carmichael explains how we all have one word that defines our life. When we find it, and live by it, the quality of our life changes.
I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around usâŠor, âwhen everything not nailed down is cominâ loose…as someone said about something, one time…it’s what helps us stay positive.
âEvery thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. Youâre using affirmations every moment whether you know it or not. Youâre affirming and creating your life experiences with every word and thought.â ⌠Louise Hay
Learning how to hold your space and keep your power.
As social beings, we define who we are, in part, by and through the relationships we have. Most of us interact with an assortment of people every day, from our most intimate relationships to strangers on the street. Obviously, how involved we are with certain individuals will color the level and intensity of our interactions with them.
âIn this world, an ordinary life has become synonymous with a meaningless life.â ~BrenĂ© Brown
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
I saw a dear friend a few days ago. I stopped by to ask her how she was doing, how her family was. She looked up, voice lowered, and just whimpered: âIâm so busy⊠I am so busy⊠have so much going on.â Almost immediately after, I ran into another friend and asked him how he was. Again, same tone, same response: âIâm just so busy⊠got so much to do.â
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it gets out of hand.
Burnout is real and it sucks. Does any of this sound familiar�
What is holding people back from the life that they truly want to live?
Iâd say that one very common and destructive thing is that they don’t know how to stop overthinking.
12 Simple Steps to Overcome Overthinking
What is holding people back from the life that they truly want to live?
Iâd say that one very common and destructive thing is that they don’t know how to stop overthinking.
They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they donât look so positive anymore (and as the anxiety starts to build).
âI wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.â ~Hafiz of Shiraz
