inspirational motivational quotes, books, video, blog
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STOP OVERTHINKING
Inspiration

Why You’re Overthinking Everything by Henrik Edberg

12 Simple Steps to Overcome Overthinking

What is holding people back from the life that they truly want to live?

I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.

They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).

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Inspiration

Stop Taking Things So Personal Learning by Abigail Brenner M.D.

Learning how to hold your space and keep your power.

As social beings, we define who we are, in part, by and through the relationships we have. Most of us interact with an assortment of people every day, from our most intimate relationships to strangers on the street. Obviously, how involved we are with certain individuals will color the level and intensity of our interactions with them.

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The Disease of Needing to Be Busy by Omid Safi
Busy

The Disease of Needing to Be Busy by Omid Safi

I saw a dear friend a few days ago. I stopped by to ask her how she was doing, how her family was. She looked up, voice lowered, and just whimpered: “I’m so busy… I am so busy… have so much going on.” Almost immediately after, I ran into another friend and asked him how he was. Again, same tone, same response: “I’m just so busy… got so much to do.”

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inspirational motivational quotes, books, video, blog

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