Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas
“If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu
“If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu
No matter the year, the truth does not disappear when it is ignored or forgotten.
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
12 Simple Steps to Overcome Overthinking
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.
They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it gets out of hand.
Burnout is real and it sucks. Does any of this sound familiar…?