Affirmations
It’s A New Year, Time To Let Go and Level Up!
Whether it’s a relationship, a job, or simply old habits holding you back, knowing when to move on is a skill that can change your life.
Active Listening
How To Listen — Really Listen — To Someone You Don’t Agree With
Listening may not be the most exciting part of conversation, but it’s essential if you want to have a meaningful exchange with another person.
Confidence
How to Be an “Imperfectionist” By Stephen Guise
Every person in the world has perfectionist tendencies, but only some of us realize it. Fewer still recognize the profound negativity that perfectionism has on our lives.
~ Stephen Guise
Change
If Technology Connects People Why Are People Lonelier Than Ever
Many of us talk about the discrepancy between a photo on social media and reality in relation to loneliness.
Change
8 Steps to Move Away From the Past You Need to Leave Behind By John Rampton
I’ve had a lot of sleepless nights. Nights when I was so worried about something that had happened in the past that I let it dictate my future. We’ve all been there at some point. You’re not alone.
Change
When The Student Is Ready The Teacher Will Appear By Josh Lannon
Even though you feel you can do it all on your own, keep your eyes and ears open for true growth. They say timing is everything.
Change
7 Awesome Things That Happened When I Started Surfing
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Career Advisor
Why I Stopped Chasing Money and Found Happiness By Samantha Plavins
“Money is numbers. And numbers never end. If it takes money to be happy, your search for happiness will never end.” ~Bob Marley
Confidence
When You Don’t Live Up to Your Parents Expectations By Karl A. Pillemer, Ph.D., Professor of Human Development, Cornell University
How do today’s parents cope when the dreams we had for our children clash with reality? What can we do for our twenty- and even thirty-somethings who can’t seem to grow up? How can we help our depressed, dependent, or addicted adult children?
Confidence
The Power Of Encouraging Words – The Gift That Keeps On Giving By Elle Sommer
“If I can put one touch of rosy sunset into the life of any man or woman, I shall feel that I have worked with God.” ~ G. K. Chesterton
Confidence
Why We Are Tired All The Time By Michael J Breus Ph.D., Psychology Today
Millions of Americans are sleepy. I’m talking about consistently tired, where it’s something they’re dealing with multiple days per week.
Change
Do You Judge the Person You Used to Be?
“If you judge people, you have no time to love them.” ~Mother Theresa
Confidence
Using The Power of Words to Inspire
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
Change
When You Feel Like You’re Going Nowhere By Carrie L. Burns
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer
Change
Accepting the Uncertain Future By Kimberly Hetherington
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Change
15 Ways Intelligent People Deal With Difficult And Toxic People
The best way to deal with difficult and toxic people is to use techniques that are commonly practiced by intelligent people
Change
How Modern Technology Effects Us Positively and Negatively
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
Change
10 Ways to Free Yourself from “Toxic” Parents By Dr. Sharon Martin
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!
Confidence
The Story Behind Your iNspiration Nation By Judy Connors
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
Anti-social
Hikikomori – The Anti-social Isolation Epidemic Plaguing Our Youth
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
Adult Wounds
The Importance of Healing Emotional Wounds By Corie Chu
Each of us knows what pain is. The good news is, despite being vulnerable to pain, our bodies are naturally able to heal themselves.
