Being Busy
The Myth Behind Why Being Busy Makes You Feel Important by Heather Picard
“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb
Change
If Technology Connects People Why Are People Lonelier Than Ever
Many of us talk about the discrepancy between a photo on social media and reality in relation to loneliness.
Change
7 Ways to Stop Making Excuses By Vera Sweeney
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
Change
8 Steps to Move Away From the Past You Need to Leave Behind By John Rampton
I’ve had a lot of sleepless nights. Nights when I was so worried about something that had happened in the past that I let it dictate my future. We’ve all been there at some point. You’re not alone.
Change
When The Student Is Ready The Teacher Will Appear By Josh Lannon
Even though you feel you can do it all on your own, keep your eyes and ears open for true growth. They say timing is everything.
Change
5 Signs That You Are Successful Even Though You Don’t Feel Like It
Signs That You’re Successful In Life Even If You Don’t Feel Like It. What is your personal measure of success?
Change
What Is Your One Word? This Principle Will Change Your Life!
Evan Carmichael explains how we all have one word that defines our life. When we find it, and live by it, the quality of our life changes.
Anger
Angry All the Time for No Reason? This Might Be Why
Maybe you feel angry regularly. You’re irritable, short-tempered and grouchy. Maybe you snap (or want to snap) at everyone around you — because your anger feels like a tsunami. It’s bound to crash into something…
Change
7 Awesome Things That Happened When I Started Surfing
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Comparing Yourself
Stop Comparing Your Life to Someone Else’s Highlight Reel By Henrik Edberg
“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.” ~ Lao Tzu.
Burn Out
What To Do When You Feel Like You’re Behind in Life
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Confidence
Inspiration From the Spouse of a Narcissist By Jamie Haas Powell
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
Affirmation
Why Materialism Is Impacting Your Happiness and Success By John R. Miles
Our materialistic value system is causing us to live in a world where so many people become hardened and lose access to who they truly are.
authentic
10 Truths About Life to Kick Start Your New Year By Angel Chernoff
No matter the year, the truth does not disappear when it is ignored or forgotten.
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Anti-social
Hikikomori – The Anti-social Isolation Epidemic Plaguing Our Youth
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
Adult Wounds
The Importance of Healing Emotional Wounds By Corie Chu
Each of us knows what pain is. The good news is, despite being vulnerable to pain, our bodies are naturally able to heal themselves.
Change
The Cost of Telling the Truth in a World of Lies by Trevin Wax
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
Affirmation
How to Find the Courage to Quit Your Unfulfilling Job By Maria Stenvinkel
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Change
3 Powerful Steps To Help You Change Your Subconscious Mind and Live A More Fulfilled Life – By Dr. Bruce Lipton
Dr. Bruce Lipton on the nature of how your life has been programmed, and how these programs control your life and your behavior.
Adult Wounds
How To Conquer The Imposter Within You By Valli
The difficult part here is breaking the cycle, because you think you cannot just stop overworking, even though you often realize the problems it causes.
