Affirmation
Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas
“If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu
Affirmation
Our Real Attention Deficit: The Hunger for Attention By Gregg Levoy
People talk about looking for love in all the wrong places, and in a sense, attention-seeking is the materialistic urge applied to popularity.
Affirmation
Why Materialism Is Impacting Your Happiness and Success By John R. Miles
Our materialistic value system is causing us to live in a world where so many people become hardened and lose access to who they truly are.
authentic
10 Truths About Life to Kick Start Your New Year by Angel Chernoff
No matter the year, the truth does not disappear when it is ignored or forgotten.
Being Busy
The Myth Behind Why Being Busy Makes You Feel Important by Heather Picard
“You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb
Burn Out
What To Do When You Feel Like You’re Behind in Life
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
