Creating The Life You Want to Live Begins with The “Jump Start Journal”
To create the life you want to live and love, schedule a complimentary call with Kathie, Click HERE: https://fromwithin.love/schedule
To create the life you want to live and love, schedule a complimentary call with Kathie, Click HERE: https://fromwithin.love/schedule
You know what my problem was? I was afraid to be myself. Thatās all. But most of us are simply so scared to admit that.
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
To create the life you want to live and love, schedule a complimentary call with Kathie, Click HERE: https://fromwithin.love/schedule
I saw a dear friend a few days ago. I stopped by to ask her how she was doing, how her family was. She looked up, voice lowered, and just whimpered: āIām so busy⦠I am so busy⦠have so much going on.ā Almost immediately after, I ran into another friend and asked him how he was. Again, same tone, same response: āIām just so busy⦠got so much to do.ā
Introducing an official *unofficial* acronym for BADASS. Since starting my blog, I have found that I pull inspiration from some of the strangest placesāone of which is the TV show, The Office.
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it gets out of hand.
Burnout is real and it sucks. Does any of this sound familiar�
āIf you learn from a loss you have not lost.ā ~Austin OāMalley
Two years ago I lost my grandfather. Heād been ill the last time I saw him and I knew it was coming. And yet, I was still not prepared for the depth of my grief.
What is holding people back from the life that they truly want to live?
Iād say that one very common and destructive thing is that they don’t know how to stop overthinking.
āThe cry we hear from deep in our hearts comes from the wounded child within. Healing this inner childās pain is the key to transforming anger, sadness, and fear.ā ~Thich Nhat Hanh
We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadnāt called or texted me for several weeks. It seems like Iām always the one who has to reach out to her, and my wounded child feels like she doesnāt really care about me.
12 Simple Steps to Overcome Overthinking
What is holding people back from the life that they truly want to live?
Iād say that one very common and destructive thing is that they don’t know how to stop overthinking.
They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they donāt look so positive anymore (and as the anxiety starts to build).
āI wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.ā ~Hafiz of Shiraz
I’ve had a lot of sleepless nights. Nights when I was so worried about something that had happened in the past that I let it dictate my future. Weāve all been there at some point. You’re not alone.
