inspirational motivational quotes, books, video, blog

The Disease of Needing to Be Busy By Omid Safi

I saw a dear friend a few days ago. I stopped by to ask her how she was doing, how her family was. She looked up, voice lowered, and just whimpered: ā€œI’m so busy… I am so busy… have so much going on.ā€ Almost immediately after, I ran into another friend and asked him how he was. Again, same tone, same response: ā€œI’m just so busy… got so much to do.ā€

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How Your Inner-Child Controls Your Life By Amaya Pryce

ā€œThe cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.ā€ ~Thich Nhat Hanh

We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.

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Why You’re Overthinking Everything By Henrik Edberg

12 Simple Steps to Overcome Overthinking

What is holding people back from the life that they truly want to live?

I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.

They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).

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inspirational motivational quotes, books, video, blog

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