Affirmation
Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas
“If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu
Affirmation
Our Real Attention Deficit: The Hunger for Attention By Gregg Levoy
People talk about looking for love in all the wrong places, and in a sense, attention-seeking is the materialistic urge applied to popularity.
Affirmation
Why Materialism Is Impacting Your Happiness and Success By John R. Miles
Our materialistic value system is causing us to live in a world where so many people become hardened and lose access to who they truly are.
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Change
When The Student Is Ready The Teacher Will Appear by Josh Lannon
Even though you feel you can do it all on your own, keep your eyes and ears open for true growth. They say timing is everything.
Change
8 Steps to Move Away From the Past You Need to Leave Behind by John Rampton
I’ve had a lot of sleepless nights. Nights when I was so worried about something that had happened in the past that I let it dictate my future. We’ve all been there at some point. You’re not alone.
