The Rising “No Contact” Epidemic – Why So Many Young People Are Cutting Off Their Parents
I have learned that designing and adhering to a personal daily routine is the path to freedom, productivity, happiness

I have learned that designing and adhering to a personal daily routine is the path to freedom, productivity, happiness
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
The best way to deal with difficult and toxic people is to use techniques that are commonly practiced by intelligent people
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!
