authentic
10 Truths About Life to Kick Start Your New Year By Angel Chernoff
No matter the year, the truth does not disappear when it is ignored or forgotten.
Burn Out
What To Do When You Feel Like You’re Behind in Life
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Change
How Modern Technology Effects Us Positively and Negatively
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
Change
10 Ways to Free Yourself from “Toxic” Parents By Dr. Sharon Martin
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!
Change
Do You Judge the Person You Used to Be?
“If you judge people, you have no time to love them.” ~Mother Theresa
Anti-social
Hikikomori – The Anti-social Isolation Epidemic Plaguing Our Youth
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
Adult Wounds
The Importance of Healing Emotional Wounds by Corie Chu
Each of us knows what pain is. The good news is, despite being vulnerable to pain, our bodies are naturally able to heal themselves.
