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inspiration motivation quotes

How Technology is Hijacking Your Mind by Tristan Harris

“It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown.

I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked.

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STOP OVERTHINKING

Why You’re Overthinking Everything by Henrik Edberg

12 Simple Steps to Overcome Overthinking

What is holding people back from the life that they truly want to live?

I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.

They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).

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childhood wounds

How Your Inner-Child Controls Your Life by Amaya Pryce

“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh

We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.

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childhood wounds

How Your Inner-Child Controls Your Life by Amaya Pryce

“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh

We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.

Read Blog »

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