
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
The best way to deal with difficult and toxic people is to use techniques that are commonly practiced by intelligent people
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Dr. Bruce Lipton on the nature of how your life has been programmed, and how these programs control your life and your behavior.
“In this world, an ordinary life has become synonymous with a meaningless life.” ~Brené Brown
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
The difficult part here is breaking the cycle, because you think you cannot just stop overworking, even though you often realize the problems it causes.