Affirmation Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas “If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu Read More
Affirmation Our Real Attention Deficit: The Hunger for Attention By Gregg Levoy People talk about looking for love in all the wrong places, and in a sense, attention-seeking is the materialistic urge applied to popularity. Read More
Affirmation Why Materialism Is Impacting Your Happiness and Success By John R. Miles Our materialistic value system is causing us to live in a world where so many people become hardened and lose access to who they truly are. Read More
authentic 10 Truths About Life to Kick Start Your New Year by Angel Chernoff No matter the year, the truth does not disappear when it is ignored or forgotten. Read More
Change When You Feel Like You’re Going Nowhere By Carrie L. Burns “If you change the way you look at things, the things you look at change.” ~Wayne Dyer Read More
Change Accepting the Uncertain Future By Kimberly Hetherington “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller Read More
Burn Out What To Do When You Feel Like You’re Behind in Life A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.” Read More
Burn Out How to Help a Friend Get Through Depression By Pablo Diaz Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place. Read More