self-improvement book Archives

Change

If Technology Connects People Why Are People Lonelier Than Ever

Many of us talk about the discrepancy between a photo on social media and reality in relation to loneliness.

inspirational motivational quotes, books, video, blog

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5 Signs That You Are Successful Even Though You Don’t Feel Like It

Signs That You’re Successful In Life Even If You Don’t Feel Like It. What is your personal measure of success?

Change

What Is Your One Word? This Principle Will Change Your Life!

Evan Carmichael explains how we all have one word that defines our life. When we find it, and live by it, the quality of our life changes.

Anger

Angry All the Time for No Reason? This Might Be Why

Maybe you feel angry regularly. You’re irritable, short-tempered and grouchy. Maybe you snap (or want to snap) at everyone around you — because your anger feels like a tsunami. It’s bound to crash into something…

Change

7 Awesome Things That Happened When I Started Surfing

Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self

Adult Wounds

How Unhealed Childhood Wounds Wreak Havoc in Our Adult Lives By Marlena Tillhon-Haslam

“The emotional wounds and negative patterns of childhood often manifest as mental conflicts, emotional drama, and unexplained pains in adulthood.” ~Unknown

Hijacking Your Mind

How Technology is Hijacking Your Mind By Tristan Harris

“It’s easier to fool people than to convince them that they’ve been fooled.” — Unknown.

I’m an expert on how technology hijacks our psychological vulnerabilities. That’s why I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked.

Confidence

4 Practical Tips for Staying Positive

I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around us…or, ‘when everything not nailed down is comin’ loose…as someone said about something, one time…it’s what helps us stay positive.

Affirmation

20 of The Most Powerful Affirmations Of All Time

“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay

Affirmation

How to Find the Courage to Quit Your Unfulfilling Job By Maria Stenvinkel

Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.

Inspiration

The Law of Attraction – How to Attract Positive Outcomes in Your Life By Kelli Cooper

While there is no one tool that every person ‘must’ use in their personal development work, or to aid in energetic transformation so you can get your much desired ‘stuff,’ I am a huge proponent of meditation, and I recommend everyone at least give it a fair shake to see if something clicks.