12 Simple Steps to Overcome Overthinking
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.
They overthink every little problem until it becomes bigger and scarier than it actually is. They overthink positive things until they don’t look so positive anymore (and as the anxiety starts to build).
Millions of Americans are sleepy. I’m talking about consistently tired, where it’s something they’re dealing with multiple days per week.
“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.” ~ Lao Tzu.
People talk about looking for love in all the wrong places, and in a sense, attention-seeking is the materialistic urge applied to popularity.
A client of mine recently wrote to me saying: “I feel like I’m SO far behind and need to be insanely productive every single day.”
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
In today’s digital age, the rise of AI-powered girlfriends is a phenomenon that is significantly impacting the lives of men.
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
We all fall. What matters is how we rise up! Every fall teaches you something. Every rise proves you learned. ✨💫
“Falling down” doesn’t have to wreck you. In fact, it can be the best thing that ever happened…if you let it. – ANESE CAVANAUGH 💫
“Falling down” doesn’t have to wreck you. In fact, it can be the best thing that ever happened…if you let it.
The Fight Over Return-To-Office Is Getting Dirty. The war between remote workers and companies just started. Written By Luay Rahil
Society is in turmoil around the world. It’s enough to spook even the most well-adjusted optimist. By Justin D. Henderson, PhD
“Sexual depression” not only means a decline in marriage and fertility rates, but also reveals a deep-seated social structural problem.
Many men are increasingly opting out of traditional relationships, and some are even actively avoiding modern women.
“If you judge people, you have no time to love them.” ~Mother Theresa
You can be satisfied with your life, All you need to do is live without being ruled by thoughts of how it should be or how you ought to act.
Many men are increasingly opting out of traditional relationships, and some are even actively avoiding modern women.
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
Creating a new you might feel like an elusive proposition, but the solutions to achieving that goal in 2025 is right in front of you!
Although flow is characterized by a feeling of “effortlessness,” it takes some effort and preparation to set yourself up for success.
Phantom expenses & fees are growing exponentially and silently draining your monthly budget. Here are 15 impacting your cost of living.
It can change your life both ways — good and bad. Many people want to give you their opinion, but most are full of shit.
AI is now at the center of our lives. With tools like ChatGPT many have seen the power of AI help them Save time and money!
Our materialistic value system is causing us to live in a world where so many people become hardened and lose access to who they truly are.
