authentic
10 Truths About Life to Kick Start Your New Year By Angel Chernoff
No matter the year, the truth does not disappear when it is ignored or forgotten.
Change
When You Feel Like You’re Going Nowhere By Carrie L. Burns
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer
Change
Transitions and Changes in Your Life By Dr. Shannon Kolakowski
Being in transition is a wonderful opportunity for growth. Take a look at the parts of yourself and your life that you most value– how can you bring those parts of yourself into your new role?
Dr. Shannon Kolakowski, Psychologist and Author
Change
Accepting the Uncertain Future By Kimberly Hetherington
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the “battle of the mind,” never chose to be in this place.
Confidence
4 Practical Tips for Staying Positive
I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around us…or, ‘when everything not nailed down is comin’ loose…as someone said about something, one time…it’s what helps us stay positive.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Change
In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane By Lucy Smith
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
Change
15 Ways Intelligent People Deal With Difficult And Toxic People
The best way to deal with difficult and toxic people is to use techniques that are commonly practiced by intelligent people
Change
How Modern Technology Effects Us Positively and Negatively
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
Affirmation
20 of The Most Powerful Affirmations Of All Time
“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay
Change
10 Ways to Free Yourself from “Toxic” Parents By Dr. Sharon Martin
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!
Confidence
The Story Behind Your iNspiration Nation By Judy Connors
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
Anti-social
Hikikomori – The Anti-social Isolation Epidemic Plaguing Our Youth
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
Adult Wounds
The Importance of Healing Emotional Wounds By Corie Chu
Each of us knows what pain is. The good news is, despite being vulnerable to pain, our bodies are naturally able to heal themselves.
Change
The Cost of Telling the Truth in a World of Lies by Trevin Wax
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
Affirmation
How to Find the Courage to Quit Your Unfulfilling Job By Maria Stenvinkel
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Change
3 Powerful Steps To Help You Change Your Subconscious Mind and Live A More Fulfilled Life – By Dr. Bruce Lipton
Dr. Bruce Lipton on the nature of how your life has been programmed, and how these programs control your life and your behavior.
Inspiration
The Law of Attraction – How to Attract Positive Outcomes in Your Life By Kelli Cooper
While there is no one tool that every person ‘must’ use in their personal development work, or to aid in energetic transformation so you can get your much desired ‘stuff,’ I am a huge proponent of meditation, and I recommend everyone at least give it a fair shake to see if something clicks.
Inspiration
Stop Taking Things So Personal By Abigail Brenner M.D.
Learning how to hold your space and keep your power.
As social beings, we define who we are, in part, by and through the relationships we have. Most of us interact with an assortment of people every day, from our most intimate relationships to strangers on the street. Obviously, how involved we are with certain individuals will color the level and intensity of our interactions with them.
Change
We Each Get to Decide What Success Means for Ourselves By Orit Wittenberg
“In this world, an ordinary life has become synonymous with a meaningless life.” ~Brené Brown
Career Advisor
Creating The Life You Want to Live Begins with The “Jump Start Journal”
To create the life you want to live and love, schedule a complimentary call with Kathie, Click HERE: https://fromwithin.love/schedule
authentic
How To Be Yourself and Stop Trying To ‘Fit In’ By Darius Foroux
You know what my problem was? I was afraid to be myself. That’s all. But most of us are simply so scared to admit that.
Busy
The Workaholic Syndrome By Barbara Killinger, Ph.D.
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
