Change
Accepting the Uncertain Future By Kimberly Hetherington
âLife moves pretty fast. If you donât stop and look around once in a while, you could miss it.â ~Ferris Bueller
Being Busy
The Myth Behind Why Being Busy Makes You Feel Important by Heather Picard
âYou should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.ââ~Ancient Zen proverb
Burn Out
What To Do When You Feel Like Youâre Behind in Life
A client of mine recently wrote to me saying: âI feel like Iâm SO far behind and need to be insanely productive every single day.â
Burn Out
How to Help a Friend Get Through Depression By Pablo Diaz
Those who fight depression, or what my friend calls the âbattle of the mind,â never chose to be in this place.
Confidence
4 Practical Tips for Staying Positive in a Coronavirus World by Joe McKeever
I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around usâŚor, âwhen everything not nailed down is cominâ loose…as someone said about something, one time…it’s what helps us stay positive.
After Covid
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Confidence
Inspiration From the Spouse of a Narcissist by Jamie Haas Powell
âYou can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they arenât alone.â ~Jeanne McElvaney
Change
In A World That Feels Like Itâs Going Crazy, Hereâs How To Stay Sane By Lucy Smith
Thereâs always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
