How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
“Do it with passion or not at all.” ~Rosa Couchette Carey
If you’ve ever had a passion for something, you are probably well aware of the peaks and valleys that are natural side effects of pursuing the thing you love most.
The best way to deal with difficult and toxic people is to use techniques that are commonly practiced by intelligent people
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!