
How I Dug Myself Out of the Millennial Mental Health Decline By David Ly Khim
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
Do not be disturbed by things out of your control. Build foundational pillars for the life you aspire to live.
There’s always something going on in the world that feels overwhelming and stressful. Here’s the tool box to help you maintain your sanity.
“Do it with passion or not at all.” ~Rosa Couchette Carey
If you’ve ever had a passion for something, you are probably well aware of the peaks and valleys that are natural side effects of pursuing the thing you love most.
The best way to deal with difficult and toxic people is to use techniques that are commonly practiced by intelligent people
Can you imagine the world without cars, planes, ships, phones, computers or the Internet?
“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay
People with toxic behaviors (“toxic people”) can make your life miserable. But you are capable of reclaiming your life!
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
“The emotional wounds and negative patterns of childhood often manifest as mental conflicts, emotional drama, and unexplained pains in adulthood.” ~Unknown
“If you judge people, you have no time to love them.” ~Mother Theresa
Hikikomori – A phenomenon spreading throughout the world describing socially withdrawn youth self-isolating from society at large.
“What is the cost of lies? The real danger is that if we hear enough lies, then we no longer recognize the truth at all.” ~ Hannah Arendt
Even though you feel you can do it all on your own, keep your eyes and ears open for true growth. They say timing is everything.
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Dr. Bruce Lipton on the nature of how your life has been programmed, and how these programs control your life and your behavior.