Change
The Ego vs. Your True Self By Saratoga Ocean
Read BLOG: The Ego vs. Your True Self By Saratoga Ocean. WAKE UP! Stop Allowing Your EGO to Hide Your True Self
Affirmation
Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas
“If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu
Confidence
Inspiration From the Spouse of a Narcissist By Jamie Haas Powell
“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ~Jeanne McElvaney
2025
Society is in Turmoil Around the World. It’s Enough to Spook Even the Most Well-adjusted Optimist
Society is in turmoil around the world. It’s enough to spook even the most well-adjusted optimist. By Justin D. Henderson, PhD
Confidence
Using The Power of Words to Inspire
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
2025
9 Ways To Become the New You by Being the Real You by Paul Long
Creating a new you might feel like an elusive proposition, but the solutions to achieving that goal in 2025 is right in front of you!
Change
Transitions and Changes in Your Life By Dr. Shannon Kolakowski
Being in transition is a wonderful opportunity for growth. Take a look at the parts of yourself and your life that you most value– how can you bring those parts of yourself into your new role?
Dr. Shannon Kolakowski, Psychologist and Author
Confidence
4 Practical Tips for Staying Positive
I appreciate how we can laugh at ourselves and with one another while the world rapidly changes around us…or, ‘when everything not nailed down is comin’ loose…as someone said about something, one time…it’s what helps us stay positive.
Affirmation
20 of The Most Powerful Affirmations Of All Time
“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought.” ∼ Louise Hay
Confidence
The Story Behind Your iNspiration Nation By Judy Connors
John R. Iannuzzi – Founder & Publisher, Your iNspiration Nation. Recognized by Garnet Valley Living. The Story Behind Your iNspiration Nation. “Not many of us get to turn an avocation into a vocation. I feel blessed to be able to do what I do now,” he reflects.”
Affirmation
How to Find the Courage to Quit Your Unfulfilling Job By Maria Stenvinkel
Choose to live by design instead of by default. Fear regret rather than failure. Take risks for what you will gain long-term.
Inspiration
The Law of Attraction – How to Attract Positive Outcomes in Your Life By Kelli Cooper
While there is no one tool that every person ‘must’ use in their personal development work, or to aid in energetic transformation so you can get your much desired ‘stuff,’ I am a huge proponent of meditation, and I recommend everyone at least give it a fair shake to see if something clicks.
Inspiration
Stop Taking Things So Personal By Abigail Brenner M.D.
Learning how to hold your space and keep your power.
As social beings, we define who we are, in part, by and through the relationships we have. Most of us interact with an assortment of people every day, from our most intimate relationships to strangers on the street. Obviously, how involved we are with certain individuals will color the level and intensity of our interactions with them.
Change
We Each Get to Decide What Success Means for Ourselves By Orit Wittenberg
“In this world, an ordinary life has become synonymous with a meaningless life.” ~Brené Brown
Career Advisor
Creating The Life You Want to Live Begins with The “Jump Start Journal”
To create the life you want to live and love, schedule a complimentary call with Kathie, Click HERE: https://fromwithin.love/schedule
authentic
How To Be Yourself and Stop Trying To ‘Fit In’ By Darius Foroux
You know what my problem was? I was afraid to be myself. That’s all. But most of us are simply so scared to admit that.
Busy
The Workaholic Syndrome By Barbara Killinger, Ph.D.
Fear of Discovery. Faulty obsessional thinking results in serious errors in judgment, efficiency suffers, and anxious workaholics behavior.
Career Advisor
Create The Life You Want to Live & Love – Inspiration From Within By Kathie Iannuzzi
To create the life you want to live and love, schedule a complimentary call with Kathie, Click HERE: https://fromwithin.love/schedule
Busy
The Disease of Needing to Be Busy By Omid Safi
I saw a dear friend a few days ago. I stopped by to ask her how she was doing, how her family was. She looked up, voice lowered, and just whimpered: “I’m so busy… I am so busy… have so much going on.” Almost immediately after, I ran into another friend and asked him how he was. Again, same tone, same response: “I’m just so busy… got so much to do.”
Confidence
Unleash Your Inner B.A.D.A.S.S. — Changing Core Beliefs That Hold You Back by John Krasinski
Introducing an official *unofficial* acronym for BADASS. Since starting my blog, I have found that I pull inspiration from some of the strangest places—one of which is the TV show, The Office.
Being Busy
How To Avoid Burnout When The Going Gets Rough By Alex Bratty
Do you feel overwhelmed or stretched thin sometimes? Everyone suffers burnout at some point. Keep reading to discover some simple ways to stop it before it gets out of hand.
Burnout is real and it sucks. Does any of this sound familiar…?
Encouragement
Why You’re Hiding Yourself in Fear of Being Fully Seen By Meghan Yule-Rosen
“If you learn from a loss you have not lost.” ~Austin O’Malley
Two years ago I lost my grandfather. He’d been ill the last time I saw him and I knew it was coming. And yet, I was still not prepared for the depth of my grief.
Confidence
Stop Over-Thinking By Henrik Edberg
What is holding people back from the life that they truly want to live?
I’d say that one very common and destructive thing is that they don’t know how to stop overthinking.
Inner Child
How Your Inner-Child Controls Your Life By Amaya Pryce
“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh
We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several weeks. It seems like I’m always the one who has to reach out to her, and my wounded child feels like she doesn’t really care about me.
