Busy A Healthy Escape From the Daily Grind by Sarah Greenberg Although flow is characterized by a feeling of “effortlessness,” it takes some effort and preparation to set yourself up for success. Read More
Affirmation We’re all beginners in life who’ve been given a lot of advice…just be sure not to ignore these 7 powerful pieces! We’re all beginners in life who’ve been given a lot of advice…don’t ignore the wisdom within these 7 powerful pieces Read More
Affirmation Social Anxiety! How to Stop Worrying About Whether People Like You By George J. Ziogas “If you don’t stop worrying about what others think of you, then you will always be their prisoner.” — Lao Tzu Read More
Affirmation Our Real Attention Deficit: The Hunger for Attention By Gregg Levoy People talk about looking for love in all the wrong places, and in a sense, attention-seeking is the materialistic urge applied to popularity. Read More
Affirmation Why Materialism Is Impacting Your Happiness and Success By John R. Miles Our materialistic value system is causing us to live in a world where so many people become hardened and lose access to who they truly are. Read More
Confidence The Power Of Encouraging Words – The Gift That Keeps On Giving by Elle Sommer “If I can put one touch of rosy sunset into the life of any man or woman, I shall feel that I have worked with God.” ~ G. K. Chesterton Read More
Change Transitions and Changes in Your Life By Dr. Shannon Kolakowski Being in transition is a wonderful opportunity for growth. Take a look at the parts of yourself and your life that you most value– how can you bring those parts of yourself into your new role? Dr. Shannon Kolakowski, Psychologist and Author Read More
Being Busy The Myth Behind Why Being Busy Makes You Feel Important by Heather Picard “You should sit in meditation for twenty minutes a day, unless you are too busy, then you should sit for an hour.” ~Ancient Zen proverb Read More